{"id":68638,"date":"2023-11-15T20:08:38","date_gmt":"2023-11-15T20:08:38","guid":{"rendered":"https:\/\/newcelebworld.com\/?p=68638"},"modified":"2023-11-15T20:08:38","modified_gmt":"2023-11-15T20:08:38","slug":"the-4-warning-signs-your-immune-system-is-compromised-and-9-tips-to-boost-it-the-sun","status":"publish","type":"post","link":"https:\/\/newcelebworld.com\/lifestyle\/the-4-warning-signs-your-immune-system-is-compromised-and-9-tips-to-boost-it-the-sun\/","title":{"rendered":"The 4 warning signs your immune system is compromised – and 9 tips to boost it | The Sun"},"content":{"rendered":"
IT'S that time of year when most of us have some sort of lurgy or are recovering from one. <\/p>\n
But if you constantly seem be struck down by a cold or the flu, it might have something to do with your immune system. <\/p>\n
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Your immune system is made up of different organs and cells that protect your body from germs, such as bacteria, viruses and toxins. <\/p>\n
It's basically a tool to help prevent or limit infection, releasing antibodies to attack germs that could make you sick. <\/p>\n
Sometimes, your body's natural defence system just isn't working to the best of its ability. <\/p>\n
Here are four ways to tell that your immune system is down – and what you can do to give it a boost. <\/p>\n