RYLAN Clark has revealed his incredible new Spice Girls tattoo after he was shown wincing in pain during the inking.
The 33-year-old and a pal went to Electric Snake Tattoo in Billericay, Essex, last week to get matching tattoos that say "girl power".
Rylan took to Instagram earlier today to repost some snaps and videos from their day out at the parlour.
In one clip the TV star can be seen lying on a tattoo bed clenching his jaw as the artist got to work on his ankle.
Spice Up Your Life by the Spice Girls was played in the background.
"Took it like a champ," his friend captioned the post.
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Last week Rylan revealed on BBC Radio 2: "This week I had a tattoo done.
"I have had a tattoo on my leg – 'girl power'. It’s real. It’s for the Spice Girls."
It comes after Rylan and co-star of the One Show Alex Jones-Thompson, 45, enjoyed a boozy night out together last week.
They were pictured having lots of fun in central London after presenting the BBC show together.
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Rylan documented the entire evening with Alex on Instagram.
The duo had just co-hosted an episode of the One Show where they'd interviewed James Bay and Jamie Redknapp, and thought they'd make the most of that Friday feeling.
They partied the night away in Soho's Freedom bar.
Just days before Rylan was left speechless when Gordon Ramsay swore live on air during an appearance on the One Show.
The chef described the film Love's Kitchen – that he is in – as a "shocker".
Rylan replied: "I wondered what you were going to say there…"
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However seconds later he did actually swear.
Gordon added: "I was s***. I was sugar, and sweet and just bad. I was badly prepped."
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