How Do You Make Yourself Poop?

How Do You Make Yourself Poop?

Pooping is one of the most universal human experiences.

It’s also one of the most satisfying, let’s be real.

But sometimes, it can be…hard.


So we want to know: What’s your best pooping secret?

Do you have a special yoga routine you go through on those days you want to encourage a bowel movement?

Or maybe you just go for a little jog.

Do you use a Squatty Potty or some other product optimized to help your muscles relax?

I’m all about the mind-body connection.

Whatever your tip for evacuating your system is, we want to know! Tell us in the comments below and we may include your submission in a BuzzFeed Community post.

Actually, we need to know.

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