Lauren Goodger’s health kick including ditching takeaways as she ‘wants a smaller bum’

Lauren Goodger’s health kick including ditching takeaways as she ‘wants a smaller bum’

Lauren Goodger is undergoing a health kick after overhauling her diet and fitness regime, telling us that wants to have "a smaller bum".

The 36 year old former TOWIE star looks incredible in our exclusive pictures, and she tells us she's feeling incredible, too.

Lauren is on a mission to feel stronger – physically and mentally – after one of the most devastating years of her life. In July, Lauren’s second daughter, Lorena, with her ex Charles Drury tragically passed away after she was born with a knotted umbilical cord around her neck. The newborn’s death came just days after Lauren’s ex Jake McLean was killed in a car crash in Turkey.

Weeks later, Lauren and Charles split up following his arrest after an alleged assault at her Essex home on the night of Lorena’s funeral.

“I lost weight very quickly after I had Lorena because of the trauma,” Lauren, also mum to Larose, explains. “It was because I felt sick all of the time. It was a horrible feeling of sadness because I just wasn’t hungry. Now, I’m healthier – I’m eating and I’m not eating s**t.

"I still have treats – like the odd takeaway and Coca-Cola – but it’s in moderation. And I don’t overthink it either. I’m not being hard on myself.”

She continued: "I wouldn’t say I’m doing a diet – I don’t like that word. I’m just trying to be more sensible with my food choices. I went from one extreme to the other. I was heavily pregnant and wasn’t watching what I was eating.

"I wasn’t cooking as much as I used to. I was ordering takeaways and eating biscuits for breakfast – I’ve never done that. Even when I was pregnant with Larose, I didn’t do that. And then after what happened, I stopped eating completely. So it’s about finding that balance.

“I’m cooking from scratch and I’m eating smaller portions now. For breakfast, I’ll have something like scrambled eggs on toast, lunch is a sandwich or an omelette and dinner is a shepherd’s pie with sweet potato or pasta, as Larose loves it.”

While she doesn’t have a fitness goal, Lauren says she would like to be a “nice, curvy size 10” and would like her bum "to be smaller".

“I want my bum to be smaller. It blew up when I was pregnant and I hate it. But there’s no rush – I’ve just given birth to two babies back to back. My tummy is going down. I’ve never really held fat on my stomach. I’ve always had a flat stomach and big legs and arms," she said.

It comes after Lauren told her followers "she's back" as she made a return to OnlyFans.

She announced the news on Instagram Stories and shared a throwback to a sexy photo shoot with the words: “I’m back baby!”

Lauren’s official OnlyFans profile reads: “Hey people! You win! Welcome to my highly anticipated content for Only Fans eyes only. If you like what you see subscribe to my exclusive page.”


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